Bet those old methods said more about human insecurity than dog behavior.

Wait you actually mentally mapped every freckle? I mean that's next level, I'd be completely thrown off. That kinda proves the point for me about over-guiding, it can send your brain on these weirdly specific tangents you'd never fixate on normally. Idk maybe it's just me but when a script gets that granular it feels less like meditation and more like obeying commands. I stick with a loose freestyle focus on breathing now because at least then if I zone out on an itch it's my own fault.