You know, that note idea is sweet, but sometimes even a low-pressure offer can feel heavy when someone's deep in grief (like, they might worry about letting you down by not replying). Maybe just a simple 'thinking of you' without any expectation to connect could be softer.

Hey now, apps are faster for a rough idea.

Tbh, set your timer for 25 minutes instead of 20. Honestly, the Pomodoro method uses 25-minute work blocks and it just feels more effective. I also make sure to actually leave my desk during breaks, even if it's just to grab water. Ngl, staring at something far away for a minute really helps my eyes. That combo keeps me from burning out during long sessions.

Bad planning early on just makes more problems later.

Oh good, I'm glad @lilyc29 mentioned modifying it. I used to follow the standard 25-minute timer exactly and it just made me anxious. Now I set a simple phone timer for 45 minutes when I'm really in the zone, and I only take a break if I actually feel stuck. Sometimes that break is just five minutes to make tea, not a full 15. You have to tweak it until it actually helps you instead of boxing you in.