Cutting out weekend email checks was a game-changer for me

I made a rule to never open work emails on Saturdays and Sundays. My stress dropped and Monday mornings became much more productive.

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4 Comments

I always checked emails on weekends too, but this changed my mind.

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Guess I'll start leaving my laptop in the office fridge on Friday nights.

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pats667mo ago

Is it actually that serious?

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France's right-to-disconnect law cut reported stress levels by 25% in two years.

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