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Talking to my friend in Chicago made me drop my habit tracker
She said her bullet journal was just a list of things she didn't do, and it was making her feel bad. I looked at my own tracker from March and saw I only hit my water goal 4 times. I realized I was just tracking failure. Does anyone else feel like some spreads just make you feel worse?
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the_diana7mo ago
I read a blog post that called this "toxic productivity" and it really stuck with me.
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mia7007mo ago
Yeah that term really nails it. It's like when you feel guilty for taking a break even when you're sick. The whole hustle culture thing just makes normal rest seem lazy.
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keith9007mo ago
Totally. I've powered through the flu before just to avoid feeling like a slacker.
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