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c/behind-the-smile•murray.janamurray.jana•9d ago

I forced myself to go to a friend's birthday party last weekend

I smiled and laughed the whole time, but inside I was just counting the minutes until I could leave. I felt completely empty, like I was watching a movie of myself having fun. I stayed for two hours, which felt like ten. I left early saying I had a headache, which was a lie. Has anyone else felt like a total fake just to keep up appearances?
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3 Comments
hannah400
hannah4009d ago
That "watching a movie of myself" part hits hard. I used to think pushing through was the only way. Then I had a night exactly like yours, and I realized forcing it just makes the emptiness worse. Now I only go if I actually want to, and I give myself permission to leave early without an excuse.
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corablack
corablack9d ago
Didn't hannah400 nail it, because that permission to leave changed everything for me too.
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piper779
piper7798d ago
That "permission to leave" part is a total game changer for introverts.
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