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Had to choose between telling my family I'm fine or finally admitting I'm not okay.
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hannah4004mo ago
Was it your family that made it harder though? For me, I started with one trusted friend first and it kinda helped me figure out what I actually needed before I tried telling my family. Just a little trial run on someone safe can change the whole conversation later.
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sage_green6mo ago
Sometimes you just need to keep things to yourself. Sharing every hard feeling can make a problem bigger for everyone. It's okay to just say you're fine and handle it alone.
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the_keith6mo ago
Consider how sharing can change a problem's shape, not just its size. Telling one calm friend might shrink it, while telling a drama-prone group will blow it up. It's less about keeping it in and more about picking the right person to let it out to.
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janah836mo ago
Ugh, @sage_green, that feels so lonely though. Burying feelings just makes them worse later, like shaking a soda can. It's not healthy to always pretend you're fine.
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