Why I stopped treating my shower as a think tank

Always thought showers were for big ideas. Tried to solve everything under the water. Just made me anxious. Now I just stand there. Things make sense when I stop forcing it.

3 comments

3 Comments

jason_lewis319h ago

The hot water just feels better now.

the_zara17h ago

Recognize the comfort in that, @jason_lewis3. Hot water has a way of melting away tension. It's a small luxury we should all indulge in.

henryp407h ago

At my gym, the trainer mentioned hot water can worsen swelling in fresh injuries. Cold therapy is better for sudden muscle tension. I use an ice pack on stiff shoulders for 10 minutes. Heat is better for old, recurring aches.