When she said 'you're just different now' at brunch, it stung for months

After 2 years of not connecting, my old friend from Portland finally said that over pancakes, and honestly it hit me that she wasn't wrong, I just didn't want to keep pretending to be the person I was at 22. Has anyone else had a moment where someone named the change out loud and it actually helped you let go instead of feeling guilty?

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