Spent $40 on a dream journal and it actually worked

I always thought writing down dreams was a waste of time, but my friend kept telling me to try it. So I bought a specific notebook for about forty bucks, the kind with the weird prompts. Wrote in it for two weeks straight. Now I can remember whole dream plots, like the one where my car was a giant toaster and the only fuel was bread. It's way easier to spot the weird rules my brain makes up. Has anyone else had a tool that made their dream logic clearer?

3 comments

3 Comments

rowan_thomas8420d ago

Honestly thought those guided journals were a total gimmick. Grabbed one on a whim after my third coffee-fueled stress dream about forgetting my own birthday. The prompts actually sort of force you to pick out the details, like the time I was late for work because all the doors were made of gelatin. Weirdly works.

wadew5120d ago

Found my brain works better with total quiet. Tried a fancy journal once and the prompts just stressed me out, felt like homework. Now I just keep a cheap notepad by the bed and scribble a few words if something wild happens. For me, the simpler the tool, the clearer the memory gets.

dylan37620d ago

Ever feel like the fancy stuff just gets in the way? I had this whole bullet journal phase with colors and trackers, and I spent more time drawing lines than actually writing anything down. Now it's just a beat up composition book. If my cat does something dumb at 3am, I can grab it and write "cat vs. ceiling fan" and go back to sleep. That's all I need to remember it.